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Eight Limbs of Yoga From a Christian Perspective
Philosophy Christians Practicing Yoga Philosophy Christians Practicing Yoga

Eight Limbs of Yoga From a Christian Perspective

The Eight Limbs of Yoga were written somewhere around the time of Christ, give or take 200 years (scholars differ about when Patañjali lived). Overall, the Sutras describe a system for "calming the fluctuations of the mind". Dayna explores how these relate to a Christian theology.

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The Sacred Breath
Stories, Pranayama/Breathwork Our Guest Contributors Stories, Pranayama/Breathwork Our Guest Contributors

The Sacred Breath

As a Christian yoga teacher, I always have tried to teach a compassionate yoga class, to focus on breath and movement as a prayer... But now, faced with the death of one of my students, I wondered, could I surrender to what had happened--could I accept the loss of not only a student, but a dear friend? 

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