All in Stories

The Sacred Breath

As a Christian yoga teacher, I always have tried to teach a compassionate yoga class, to focus on breath and movement as a prayer... But now, faced with the death of one of my students, I wondered, could I surrender to what had happened--could I accept the loss of not only a student, but a dear friend? 


To be honest I have never considered what it means to be transformed or changed as much I have since I truly watched the transformation of caterpillars to butterflies. This metamorphosis was a metaphor for God’s creative nature.

Lessons from Lent

As promised I am writing to share what I learned from my Lenten Vows, which were basically to give up something I love that I know probably isn’t the best for me, and to start something new that I would love that I know will be very good for me.