Soften and Deepen

Soften and Deepen

Have you ever thought about the tension between "letting go and letting God" and "fighting the good fight"? When do we act? When do we let God act on our behalf? What is His role? What is our role? These are questions I have come back to many times in my life. Perhaps you struggle with this as well. Does it have to be one or the other or can both be present in our life?

Vidyavanam Ashram – An Appreciation

Vidyavanam Ashram – An Appreciation

Vidyavanam ashram, a work of the Carmelites of Mary Immaculate, is a place to attend to “the one thing necessary” of which Jesus speaks. That one thing necessary -- the transforming encounter with divine Wisdom -- is the animating purpose of the ashram. Vidyavanam means “Forest of Wisdom.” Its purpose is expressed in a variety of ways, all of which centre on silence and simplicity.

Guest Post - Lent & Yoga: Exploring Connections

Guest Post - Lent & Yoga: Exploring Connections

I go to my mat to wonder about whether a connection exists between Lent and my yoga practice, and if so, what that connection is…and I am filled with wonder. 

I begin in Childs Pose and consider how during Lent my Christian tradition encourages me to pray, fast, and give alms.  

Prayer, fasting, almsgiving…three disciplines that my yoga practice also leads me to.  

YogaDevotion: The Book!

YogaDevotion: The Book!

After a year of loving this “God breathed” book into existence we are ready to introduce it to all of our friends. Heidi Green and I have created a beautiful book that we hope you will not only enjoy yourselves but will also give to your friends. This is a book of 52 weekly devotions that blend faith and yoga practices with photos of real people doing yoga in the world. Each week’s devotion includes scripture and spiritual focus to help guide your home yoga and prayer practices. We invite you to our website www.yogadevotionthebook.com for more information on the book and how to purchase it.

Free Devotional: Journey to Christmas

Free Devotional: Journey to Christmas

I love this time of year! I don’t love how too much busy can crowd out the peace and joy that Jesus came to bring! This year I invite you to joy me for a Journey to Christmas: Finding Our Truest Selves As We Embrace God’s Best Gift! The journey includes 3 personal practices: reading God’s Word, Meditation and Yoga. Journey to Christmas is offered as a free PDF download. Along with the 28 days of short, mini devotionals, we have opened up our Facebook Group to share free weekly yoga classes, offer helpful tips and hints, meditations, along with an opportunity to join others on the journey!