How Can Yoga Benefit a Christian?

Welcome to this space for being curious about all things yoga and Christianity combined.

Our hope is that here you will:

Follow Your Curiosity

Our topics are meant to answer your questions - we each had many when we started on this path. Our multi-voice, multi-denominational blog offers many perspectives on the same topic. Please let your curiosity follow the click of your finger.

Ask Questions

Have a question about a topic we don’t have listed? Let us know! We’re always looking for new intersections between yoga and Christianity to ponder. We’d love to explore with you.

Join the Conversation

The people behind this site have been exploring together since 2001. In 2005, we started this website so that we could share our findings and invite you into dialogue with us. We’ve left comments open on all our blog posts — so please join the conversation. All we ask is that you practice respect.

Show Your Love

This site is a labor of love. We are in the process of becoming a 501(c)3, dedicated to inviting people into the transformative practice of yoga and meditation from a Christ-centered intention. If you’d like to support our work, please consider making a donation.

If you’ve got a talent to share, consider becoming a volunteer.

Stay in Touch

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We find that practicing yoga as Christians helps to heal the divides we find inside ourselves, between our minds and our bodies, between us and God, between us and others. In an increasingly polarized world, healing these divides is part of Christ’s mandate to us—to love God with all our heart, soul, mind, and body, and to love our neighbor as ourselves.