Let me tell you what Jesus has taught me along my journey into yoga
by Jody Thomae
Shoulder to shoulder with my Jesus tribe I know that I am accepted and loved, that I belong and that I have found a group of people who have experienced the great love of Jesus Christ…. on a mat… a yoga mat.
You ask me how? How can a Christian practice yoga? I mean, isn’t it Hindu? Aren’t you worshiping the sun or Shiva or a weird looking elephant dude… or something? I could tell you that the movements we call yoga in America are actually more closely derived from the exercise regimens of Indian palaces than from the ashrams who adopted them (Science of Yoga, W.J. Broad), but I’m not sure you’d believe me. So I’ll tell you what God told me.
First, let me clearly state that I recognize that not everyone can or should practice yoga. There are people who have had negative experiences with yoga, and I agree 100% that yoga is not the best creative practice for them to adopt. However, that doesn’t mean that it effects everyone in the same negative way (proceeding with wisdom, discernment and caution). For I have experienced the love of God in such strong, powerful and healing way on the mat, that I cannot go along with the notion that a Christian cannot practice yoga. Let me tell you what Jesus has taught me along my journey into yoga…
In my life, God has used yoga to help me re-claim what others call “flesh” and label as bad or sinful. In previous ministry experiences I was told you can’t dance in church… that the body was fleshly and couldn’t be used to worship God. Yet as I sought God and His Holy Word, I found a God who was not only “allowing” me to dance, but commanding me to dance (Ps 149 & 150), and, in fact, a God who danced over ME (Zeph 3:17). As I re-claimed my body in worship, I exalted a God so incredibly worthy of my highest praise.
As I was really digging into this yoga thing, I heard how wrong and sinful it was to do yoga. Here we go again! More people telling me another way I couldn’t use my body to worship God. So I went to the single most worthy place I knew to go to for counsel and wisdom: the Holy Bible. And there I heard God’s voice whisper, or rather speak, very clearly: “I have you where I want you. Do not let these voices deter you. Jesus was ridiculed for the places he went and people he hung out with. I am calling you to the same. Jesus came to redeem, restore, renew and reconcile. Again, I am calling you to the same.” Specifically he led me to Colossians 1:
Everything in heaven and on earth was created by God and has been reconciled unto Christ and through Christ! All things… certainly my body.. and yes, even movement through postures we commonly refer to as yoga. There in Colossians (1:22-23) he told me he had not only reconciled everything, but he had reconciled me to himself through the death of Christ in his physical body. My body reconciled through his body. Yes and amen!
As a result of this reconciliation, he has brought me into his holy presence, where I am found holy and blameless, without blemish, standing before him without a single fault and free from all accusation. He asked me to continue to be steadfast in this truth and stand firmly in it—to be deeply rooted and established in it this truth, his love and his calling on my life. He told me not to drift away from the assurance I received when I heard the Good News of the Gospel of Jesus Christ—and that Good News means I’m saved by grace and grace alone.
As I continued on in Colossians 2 and 3, God was clear to me that I was not to adhere to the self-imposed rules of man—rules that have the appearance of wisdom but are indeed rules that dictate how I can and cannot worship—rules with an appearance of humility that actually treat the body with harshness, instead of the care and attention it needs to function in a healthy way. He assured me that I am made alive through Christ and that whatever I did, I was to do it all in the name of the Lord Jesus, giving thanks to God the Father through Christ (3:17). Ultimately God knew my heart and knew movement was a way for me to enter into His Holy Presence—and he was happy to have me enter in through a redeemed and sanctified yoga practice.
After God further confirmed all he had spoken to me (through others’ Godly wisdom and counsel), he led me to attend a YogaFaith Miracle Immersion training, and it was there at the training where God both wrecked and rocked my world. He met me in such powerful ways, bringing healing to deep places I didn’t even know were broken or amiss. Between the scriptures proclaimed over us, the worship music enveloping us, and words of truth emanating from amazing men and women of God—people like YogaFaith founder Michelle Thielen and teachers Jennifer, Rie, and so many others—God used yoga to help me explore and unlock places within my spirit that I had walled off from him. And in this place, Jesus demolished many destructive lies of the enemy that had kept me in in bondage! Praise the Lord, my Rock and my Redeemer!
I returned from my Miracle Immersion training with a renewed purpose for teaching and practicing yoga. I am firm in my purpose of using yoga to bring Jesus’ peace, healing, and compassion, as well as vitality, energy and a better quality of life to others. I am better equipped to add Jesus’ love to both the secular and sacred classes I teach. I am also excited to be collaborating with YogaFaith, creating a yoga-focused virtual Bible Study of God’s Creative Gift–Unleashing the Artist in You, a seven week study of God’s Word on artistry, beauty and creativity through an embodied practice of yoga. You can join me on that journey here.
It all boils down to this: #JesusFirstYogaSecond
It’s not about the yoga. It never has been. It’s about listening to the Voice that calls me to work alongside him to redeem, restore and reconcile. I’ll follow that Voice. With all that I am—heart, soul, mind and STRENGTH—for in Him I live and move and have my being! To God be all glory!
Blessings of ARTistry, CREATivity & BEaUty,
All Photos by Dee Jones of Open Door Photography.
This reflection originally appeared on www.JodyThomae.com, © 2016, Jody Thomae. Reprinted with permission from the author.
Jody Thomae is the author of God’s Creative Gift—Unleashing the Artist in You, a devotional book with Bible studies to nurture the creative spirit within and to serve as a resource for creative Christians, artists, musicians and worshippers. She has been involved in worship arts ministry since 1997, coordinating artistic involvement in church services and regional worship events through dance, drama, poetry and fine arts. She performs, teaches, choreographs, preaches, coordinates and leads workshops in the area of creativity, spirituality and embodied prayer. She has also recently released a devotional CD, Song of the Beloved. Her passion is for the revelation of God to be made more real through the prophetic use of the arts in church and formational ministry. It is her desire to portray the message of Christ’s desperate and unfailing love for His people to help sustain the hearts of the broken and weary. Life scriptures include Psalm 27; Isaiah 50:4-7; and Zephaniah 3:14-17.